August/September Newsletter

A Note from Our Team

As summer winds down and we step into the rhythm of fall, we want to thank you for

trusting AR Virtual Health with your wellness journey. This season, we're introducing

some exciting changes — from everyday savings to new complimentary offerings — all

designed to support you as you pursue lasting health, inside and out.

THE METABOLIC MINUTE

It’s no secret that the GLP landscape has been anything but quiet lately and there is a

lot happening right now in the world of GLP-1, GLP-2, and GLP-3 therapies. From the

FDA updates, shifting compounding rules, to manufacturers adjusting supply; it can feel

like a lot to keep up with, but that’s exactly why we’re here. We are cutting through the

noise and ensuring that you always know the latest information. 

Continuing to Carry GLP-1, GLP-2, and GLP-3 Therapies

Despite the changes taking place industry-wide, we want to reassure you that AR

Health remains committed to carrying all of your favorite GLP therapy options. We will

continue offering a full range of GLP-1, GLP-2, and GLP-3 based therapies, giving you

consistent, reliable access to the treatments that have helped so many of you reach

your weight loss, health and wellness goals. We work directly with trusted and licensed

pharmacies to ensure every treatment we offer meets the highest safety and quality

standards — no matter what shifts around us.

Your care and your trust are not something we take lightly. We’ll continue to monitor

these changes closely and keep you updated every step of the way, so you can stay focused on your health journey with confidence.

What's the Difference? Understanding Retatrutide (GLP3)

Retatrutide is one of the newest and most talked-about options in metabolic health.

Unlike single-target GLP-1 medications, retatrutide (GLP3) is a triple-agonist —

meaning it acts on three different receptor pathways (GLP-1, GIP, and glucagon)

instead of just one.

In simple terms, Retatrutide (GLP3) is designed to work on more fronts at once, which is why many patients and providers are excited about its more comprehensive metabolic support. If you're curious whether retatrutide (GLP3) might be a fit for your goals, one of our health coaches or providers are happy to talk through all these options with you so that you can make an informed decision on which treatment option is right for you. 

Meet Cagrilintide: The Appetite-Suppression Ally

Cagrilintide works differently than GLP-1 medications. It's an amylin analog, meaning it targets a separate pathway involved in satiety and appetite regulation, making it a wonderful adjunct option for many patients to pair with their existing GLP therapy. This ultimately provides an extra layer of appetite support when they feel as though they may have plateaued in their weight loss efforts. 

The exciting news is that cag cagrilintide does not need to be paired with any other

peptides or GLPs. It can be used independently for individuals that are looking for that added appetite suppression without starting a full GLP protocol. This makes it a great option for patients who are GLP-sensitive, still building tolerance, or simply looking for a gentler entry point into their weight management journey. As an amylin analog, it works on satiety in a different way than GLP-1s do — offering another tool in the toolbox for those who want results without jumping straight into a full combination therapy. 

As always, whether retatrutide, cagrilintide, or a combination of the two is right for you is

a conversation for your provider — every body and every goal is different.

FALL WELLNESS CORNER

As the season shifts, here are a few reminders for staying on track:

For Back-to-School Season

- Reset sleep schedules early — consistent bedtimes support metabolism, mood, and

immune function for the whole family. 

- Prep grab-and-go high-protein breakfasts to keep energy and appetite control steady

during busy mornings. 

- Don't let your own routine fall to the bottom of the list — parents managing school

schedules often skip their own peptide/medication timing; set a reminder alongside the kids' calendars. 

Immune Support Heading Into Fall

As the leaves start to change and kids head back into classrooms, so does the

exposure to new germs, colds, and seasonal bugs. As we head into fall and winter, now is the time to prioritize immune support and give your body the tools it needs to stay strong all season long.

As we move into these colder months, here are some of our top peptide

recommendations to help support your health. 

1. Thymosin Alpha-1 — Known for its role in supporting immune cell communication

and helping the body respond to seasonal stressors. Often highlighted as a go-to during

cold and flu season.

2. KPV — A tripeptide studied for its calming, anti-inflammatory properties in the gut

lining, which helps in support of a healthier gut environment overall.

3. BPC-157 — Often called the “body protection compound,” known for supporting

tissue and gut lining integrity, which plays a foundational role in immune resilience.

4. Thymosin Beta-4 (TB-500) — Supports cellular repair and recovery, working

alongside gut-focused peptides to help maintain a strong internal foundation.

5. LL-37 — An antimicrobial peptide studied for its role in supporting the body’s natural

defense response, making it a helpful addition to an immune-focused seasonal routine

We are so grateful to walk alongside you in this season of change with new services,

new products and options, some exciting new announcements yet to come and all of

the new tools to support you. Here's to a strong finish to summer and a healthy start to

fall.

THIS MONTH AT AR HEALTH

We have several exciting changes rolling out at AR Health over the next few weeks, and

you wont want to miss a single one of them. You can stay informed through our

newsletters, emails, but especially to our text messages, where we’ll be sharing time-

sensitive updates and offers first.

Haven’t signed up for our texts yet?

Just give us a call (641)-757-9564 or send us an email (andrea@arvirtualhealth.com)

and we will get you added.

New at AR Health: Personalized One-on-One Health Coaching with Julie

We’re excited to introduce a new service at AR Health designed to give you even more

personalized support throughout your wellness journey!

We are excited to now be offering one-on-one health coaching sessions to our AR

Health customers. These personalized sessions are valued at $199, but we are

providing them complimentary and FREE of charge to our clients and customers as part

of our commitment to helping you get the most out of your wellness journey.

Not currently an AR Health customer? No problem! You can enjoy all of the benefits of

having a personal coach by either placing an order with AR Health or paying a small fee for the service which are listed on our website under the BOOK NOW Tab.

What Can a Health Coach Help With?

Sometimes the hardest part of starting or even continuing a wellness journey is simply

knowing where to begin. That's where your health coach comes in.

During your one-on-one session, we’ll talk about your individual goals, questions,

current routine, and areas where you may need additional support. Depending on your

needs, your coaching session may include:

• Discussing your health, wellness, and weight-management goals

• Helping you better understand the peptide options available through AR Health and preparing questions for our medical team

• Determining when a consultation with one of our providers may be appropriate or needed

• Providing education and guidance on peptide reconstitution and administration techniques according to your prescribed or provided instructions

• Discussing nutrition, protein intake, hydration, and healthy habits

• Reviewing exercise, strength training, and ways to support muscle preservation while working toward your goals

• Helping you establish realistic, sustainable goals and routines

• Answering general questions and helping you determine your next steps

• Providing continued encouragement, education, and accountability along the way

What Should You Expect From Your Session?

This isn't a one-size-fits-all appointment. Your session is centered around you.

We'll discuss where you are currently, where you'd like to be, what's working, what

you're struggling with, and what questions you have. From there, I can help you develop

a clearer path forward and connect you with the appropriate AR Health resources when

needed.

You don't have to know exactly what you need before scheduling. In fact, our health

coaches are an excellent starting point if you're unsure where to begin.

Whether you have questions about peptides, need help understanding reconstitution,

want to improve your nutrition and exercise habits, or aren't sure whether you should

speak with our Nurse Practitioner, I'm here to help you navigate the process.

You Don't Have to Figure It Out Alone

There is so much information in the health and wellness space that it can quickly

become overwhelming. My goal as your health coach is to make things easier to

understand, help you ask the right questions, and give you the support and resources you need to move forward confidently.

I'm passionate about continuing my education and helping people work toward

becoming the healthiest, strongest versions of themselves, and I'm incredibly excited to

bring this additional level of personalized support to our AR Health community.

As a Gentle Reminder

Fall is a natural reset point. If your goals have shifted since summer, or if you're not seeing the results you hoped for, reach out — a quick check-in with your provider or one of our incredible health coaches can make all the difference in fine-tuning your protocol.

Ready to get started? Schedule your one-on-one health coaching session today!

*** Health coaching provides education, wellness support, and guidance and does not replace individualized medical care.

Medication selection, prescribing, dosing, and medical treatment decisions should be made with an appropriately licensed

healthcare professional.

This Month's Gift: Free Oral Peptide Sample Pack

Here's something to celebrate: every order placed from now until the end of August will

receive a FREE sample pack of our new oral peptides — no extra steps, no code

needed.

These new oral peptide options are formulated to support your body’s natural

processes, from cellular repair to metabolic balance. Each product is designed with

targeted bioactives that work alongside your daily routine to help you look, feel, and

function at your best. Whether your focus is energy, recovery, muscle preservation,

muscle growth, skin health, or overall vitality, there’s a peptide blend crafted to meet you

where you are. At the end of the day, these new peptide options are about giving your

body the support it needs to thrive, naturally.

We are so excited to share these oral peptides with each and every one of you.